Licorice for a healthy mouth!

Licorice root kills the bacteria that causes gum disease! Scientists report that using licorice can reduce mouth infections. See more about the study here. 

Licorice root is commonly used in Traditional Chinese Medicine herbal formulas. It supports adrenal function and is highly anti-inflammatory. 

Licorice for mouth health
While diet is the most important factor of a healthy mouth, licorice root can also be used for added benefits. 

Whole licorice roots can be used as a toothbrush. Simply buy the whole roots, chew on one end until it becomes soft and frayed. Use this to gently scrub each tooth, similar to using a toothbrush.

Licorice powder can be used in place of a toothpaste. Mix half cinnamon powder with half licorice root powder in a container. Dip your wet toothbrush into the powder and then brush. 

Interested in other natural healthy mouth tips? Here's my recipe for an herbal mouthwash. 

Special considerations
When used regularly and in large amounts licorice root can increase blood pressure in certain people.